The amount of time it stays out will vary from person to person. This should cause the nipple to point outward. Press the thumbs firmly into the breast tissue, and separate them gently. Place the thumbs on either side of the nipple at its base. Hoffman’s technique: This consists of a manual home exercise for drawing out the nipple.
Talk with a doctor before trying the methods below: A person may wish to change the shape of their nipple due to concerns about breastfeeding or for aesthetic reasons.
